Sound Healing at Alpha Wellness Center

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Stress and other aspects of everyday life can block our energy centers, leading to physical or emotional discomfort and even illness. Sound healing practices, like attending a sound bath, can remove energetic blocks and restore balance, promoting overall health and well-being. Studies show that sound directly impacts the mental processes, muscles, nervous system, digestive system, and circulatory system. 

A sound bath is a therapeutic session where participants immerse themselves in various sounds and vibrations produced by instruments. The term "bath" implies that the sounds wash over you, enveloping you in a soothing auditory experience. 

Jade Heart Vibes Sound Baths are conducted using quartz crystal singing bowls which are aligned to the energy centers of our bodies. During the sound bath, participants lie down or sit comfortably, allowing the sounds and vibrations to quiet the mind and promote deep relaxation. 

Sound Baths will be held on the 3rd Saturday of the month at 10 am and the 4th Friday of the month at    1 pm. Space is limited to 7 guests. Reservations are required. Upcoming dates are listed below.